The Last Three Steps
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Today: Right now In the main, meditation is about being in the moment and being aware of being in the moment. When we first start to meditate, remaining in the moment can be hard. It gets easier the longer we practice,.... Working Steps 10, 11, and 12 alone and in small private groups. A random selection: ... When we discuss our fears with someone, we don't just talk about the big ones. We talk about the little fears too, the tiny iddy-biddy fears that whisper to us, "Don't pay any attention to me. ...
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