Inevitably, there arise around the core of every 12-Step program certain sayings or proverbs which are not to be found in the conference-approved literature of our fellowships but which become part of the thinking of people in that program. In AA, there has been for many years now a list of six things to do every day, directed mainly towards the newcomer. The list varies from person to person, but generally talks about matters like praying in the morning and the afternoon, attending a meeting, working on a particular Step, reading approved literature, contacting another person in recovery, not taking a drink, and so on.

Interestingly, this list of "six things" is -- in AA at least -- of early origin. The Akron group had a similar list, and most people are surprised to learn which recommendation came at the top. It was to have your quiet time each day.

Perhaps those early AAs knew something that we have lost since then. Our quiet time -- for reflection, prayer, and meditation -- perhaps should be at the heart of our practice from the beginning. There is no need to wait until we get to Step 11. Or -- if you prefer -- Step 11 is something we should be practicing from the start.