The Last Three Steps
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Today: Being afraid to meditate Confronted by Step 11 in our 12-Step program, many of us say, "I can't meditate." At least in my case, that meant, "I don't want to meditate." And what I really meant was, "I'm afraid to meditate.".... Working Steps 10, 11, and 12 alone, one-on-one, and in small private groups. A random selection: ... Intimacy is what permits discussion of our deepest fears. And discussing our fears in turn deepens that intimacy. We are not talking here about sexual or physical intimacy. We are talking about a relationship that is based on trust and openness ...
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