The Last Three Steps
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Today: Awareness meditation Besides the "traditional" form of meditation, which is focusing the attention on just one object, we may also choose to practice so-called awareness meditation. For some of us, this is an easier approach to meditation than focused meditation. .... Working Steps 10, 11, and 12 alone, one-on-one, and in small private groups. A random selection: ... In small private groups or in one-on-one interactions, it's possible to find the trust and intimacy that must accompany the working of Step 10 ...
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