The Last Three Steps
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Today: This breath When we practice our Step 11 meditation, most of us start with focusing on the breath. Firstly, it's basic to most meditation practices around the world. Secondly, it's simple. We all breathe, and focusing on the breath.... Working Steps 10, 11, and 12 alone, one-on-one, and in small private groups. A random selection: ... This can only be done wholeheartedly in a situation of trust. That is why our attempts to do Step 10 in large 12-Step meetings can be unsatisfactory. We may be sitting next to a complete stranger, and we may quite understandably be reluctant to talk about our mistakes and our fears with someone we don't know. In one-on-one interactions, or in small private groups, trust comes more easily ...
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